Fitness Minutes: (5,830)
3,025 12/31/12 9:50 A
Diverticulosis is one of those conditions that varies individual to individual. My grandmother struggles with it from time to time and has found she must avoid the following: nuts, seeds, any type of corn. She follows a high-fiber diet packed with veggies and fruits. She is a 91 y.o. wonderful lady and is very old-school, doing all her own cooking and choosing all fresh groceries. A typical day for her diet looks like this: Breakfast: kale soup (she loves soup for breakfast), hard-boiled egg, coffee snack: fresh peach lunch: a few slices of salami, cottage cheese, sauteed spinach snack: baby carrots dinner: grilled cod, broccoli florets, sweet potato (mashed with olive oil), wine snack: apple, small dessert of some form, coffee
"For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life." John 3:16
12/31/12 3:32 A
Does the nutrition tracker include the option for lactose intolerant ideas. I'm sure that you can track calcium. Hm....
185 on my fourth anniversary of July 7, 2010 Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12 Weight Loss in 2011--24 lbs. 01/01/12--162.0 02/08/12--159 Plan to lose 12 lbs in 2012 4/19--157 5/18--150 7/07/12=6th anniversary 2012--lost 12 lbs this year!!! 1/04/13--149 :-) 4/11/13--147 5/28/13--145 9/29/13--138 50 lbs 1/13/14--131.5 3/26/14--diagnosed with diabetes 7/26/14--a1c 7.1
Fitness Minutes: (14,252)
9,692 12/31/12 12:52 A
Unfortunately, the nature of specific medical conditions means that we her eon the message boards can't really provide specific medical advice, and unfortunately, treating conditions like that through diet is the realm of your medical professional team.
Talk to your doctor, and ask for a referral to a dietician. This will have the added bonus of getting you some professional advice for weight loss, meal ideas, and more!
Heather Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.
Your doctor will be able to refer you to a dietician for that.
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Fitness Minutes: (110)
3 12/29/12 9:28 P
I'm looking for suggestions on what to eat with this condition I have recently been diagnosed with. I am also lactose intolerent so I don't eat any kind of dairy and don't get propper calcium. Need ideas for a high fiber diet.
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