Living in Boston this week had to have been a nightmare. Anyone would have felt like hunkering down and seeking comfort. And then add to that no time to rest and recover and you are in a tough place. Last summer we had massive fires within a few miles of my house, and it was terrifying. I now understand the impact of a community event on even the people who aren't directly victimized by the situation.
Like KOOSHKY, I went through a very hard time and reluctantly used doctor-prescribed medication. It made such a difference in my life, I felt at last like I was coming out of a dark hole. If this is something that has been going on for a long time, don't be afraid to seek help. I am SO glad I did.
I'm glad you're doing better today!