Author: Sorting Last Post on Top Message:
LIMEYYANK SparkPoints: (849)
Fitness Minutes: (707)
Posts: 2
5/6/13 8:29 A

Thanks, Jen, that's basically I've been doing, and it's a lot of help to know when I'm on track for calories, carbs, etc. Plus, when I get my foods entered into favorites it'll be a lot faster. I just wanted to make sure I hadn't missed something else.
Thanks so much for your fast response, and have a great day! emoticon

SPARK_COACH_JEN Posts: 58,992
5/6/13 8:19 A

Welcome to the site! We don't offer wheat-free meal plans, so your option would be to customize the plan to eliminate that, or just track your own foods. If you track your own, you'll still be able to compare how you're doing to your recommended calorie and nutrient ranges.

Hope that helps,

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
LIMEYYANK SparkPoints: (849)
Fitness Minutes: (707)
Posts: 2
5/6/13 7:27 A

Hi, I just joined last Wednesday, so I'm still blindly wading around here, but I have a problem because I'm diabetic so I have the diabetic meal plan, but I also don't eat wheat, so lots of things on the plan don't work for me. I've tried to figure out how to go back and put the wheat free part in, but have not been able to. Hoping someone can help.

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
Life after Ideal Protein 7/25/2014 3:31:11 PM
A good article on what to keep in the fridge 8/23/2014 12:40:51 PM
Vacation 6/19/2014 9:32:04 AM
Low GI Diet with PCOS 7/29/2014 6:53:08 AM
Net Calories vs Caloric Intake 7/18/2014 9:17:24 PM