I was VERY motivated to keep on track for the holidays since I'm finally at my goal weight after a year and a half. I watched my portions was able to control myself with the sweets and did very well!!!
Fitness Minutes: (2,227)
1,427 1/2/13 1:53 P
Had a few bad days (3, I think), but not in a row. I gained a few pounds, but luckily I (purposely) went into the week of Xmas/New Year's a tad bit under goal, so had a little cushion room. It's incredible how long it can take to lose the weight, but how quickly one can put it on! So unfair! lol
Fitness Minutes: (21,743)
1,113 1/2/13 12:15 P
No, but it didn't do too much damage. I think I carried a lot of my new good habits along with me.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.