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determining caloroic count in homemade foods



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JANDREWS390
Posts: 48
4/27/10 12:53 P

the recipe calculator has been super helpful!! I'm happy that it has now been added to the my nutrition section.
Good luck!



SP_COACH_DENISE
Posts: 29,808
4/27/10 11:35 A

You can use the recipe calculator on SparkRecipes.com to calculate that info.

Coach Denise



ZIPPYSPINK1
Posts: 19
4/27/10 10:03 A

I want to eat healthier, and recently found a recipe for homemade whole wheat flour tortilla does any one know how to measure for calories ingredients
whole wheat flour, baking powder, salt, olive oil, water.



 
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