Author: Sorting Last Post on Top Message:
LOSE4LIFE47 Posts: 69,265
6/1/14 5:31 P

Welcome & best wishes to you.

BAGGYMAGGY75 SparkPoints: (1,484)
Fitness Minutes: (469)
Posts: 3
6/1/14 4:45 P

I created a page but I'm not sure if it's public. A lot of stuff to read and understand!

BAGGYMAGGY75 SparkPoints: (1,484)
Fitness Minutes: (469)
Posts: 3
6/1/14 4:44 P

Thanks

SUEFROMRI Posts: 1,961
6/1/14 3:41 P

You've taken the first step. Now make a plan. How will you get back down to 200? I recommend walking, and see your doctor for help.

MOM2ACAT SparkPoints: (190,535)
Fitness Minutes: (41,579)
Posts: 30,457
6/1/14 3:04 P

Welcome to Spark!

You will find a lot of support here, and in my experience, the best support I have found has been from Spark Teams. There are so many to choose from; just explore and see what you like; there are teams based on the number of pounds you want to lose, health conditions, hobbies; etc. so many things!

I would also suggest creating a Spark page where other members can interact with you and offer support, and you might want to try blogging too; I've gotten a tremendous amount of support through friends I have made that have read my blogs.

BAGGYMAGGY75 SparkPoints: (1,484)
Fitness Minutes: (469)
Posts: 3
6/1/14 2:59 P

I can't keep going on like this. I can't walk without huffing & puffing. My clothes are getting tight (again) I've gained over 100 pounds in 20 years. I'm closer to 250 than 200. I used to think I didn't care but now I just realize I had given up.

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