Author: Sorting Last Post on Top Message:
GWYNLEE2 SparkPoints: (29,579)
Fitness Minutes: (734)
Posts: 10,517
6/30/14 5:11 A

i want a buddy

RYNEBERG23 Posts: 69
6/29/14 11:28 P

Hi ladies!

A support system is so important when you're trying to change habits! I found that out first hand a couple years ago with an old relationship. I never stuck to anything because I had no support. But things have definitely changed!

I would be more than happy to be a check-in buddy with all of you, if you're interested. I have a group on Facebook for these specific purposes!

Hope to hear back from you :)

GWYNLEE2 SparkPoints: (29,579)
Fitness Minutes: (734)
Posts: 10,517
6/22/14 7:05 A

hi i will be a buddy -- i need to have a buddy as well

RAINBOWSNROSES SparkPoints: (509)
Fitness Minutes: (85)
Posts: 11
6/20/14 3:39 P

HI Missa

Congratulations on your 10 pound loss!

I was having a problem exercising consistently too. I have a calendar in my bedroom. Each time I do a work out I put a sticker on it --like a blue ribbon sticker to show that I have completed my exercise goal that day. At the end of the month, I can look at the calendar and see how often I have met my goals. Then I get a sense of accomplishment. You can take it further and reward yourself for making two weeks straight by buying yourself something fun. I like to buy fingernail polish as my reward.

I'm still learning this program but I would be glad to be a support buddy. emoticon

MISSA526 Posts: 3,296
6/6/14 6:07 A

I've recently lost close to 10 pounds by due to a medicine that kills my appetite and makes me nauseous whenever I eat. It seems to be lessening each week I take it, which is a big relief! My problem is with consistently exercising. I would love to give and get support. I have no support in my off-line life. emoticon emoticon

Page: 1 of (1)  

Other Staying Motivated Topics:

Topics: Last Post:
Feeling Motivated 5/4/2016 6:16:32 AM
Telling someone that they gained weight.....? 6/4/2015 1:01:31 PM
Suggestions for celebrating... 6/24/2016 9:22:54 AM
Looking for a daily check-in buddy! 3/26/2016 4:07:24 PM
This helps me stay motivated 12/28/2015 6:36:47 PM