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JCWIAKALA Posts: 347
3/24/13 5:20 P

http://www.sparkpeople.com/resource/fitnes
s_articles.asp?id=980

Hth!

HUNNA13 Posts: 180
3/24/13 4:55 P

I work second shift and sit at a desk all night. I have read several articles about different "desk exercises" to do, just wondering if anyone else here does anything and what they do? Not looking to make like a big workout out of it, just some simple things I can do to get my blood moving and muscles working for a little bit.

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