Author: Sorting Last Post on Top Message:
GRATTECIELLA SparkPoints: (35,096)
Fitness Minutes: (21,880)
Posts: 761
2/28/13 9:17 P

Sounds yummy. I don't do a lot of smoothies because they don't fill me up the way chewing does, and I hate washing the blender -- but I will have to try this.

JAMIRBLAZE Posts: 966
2/28/13 8:07 P

Most mornings breakfast is 2c spinach, a banana, a cup of frozen strawberries (or peaches) and 1/3c of nonfat Greek yogurt blended together.

DIDS70 Posts: 5,079
2/28/13 1:10 P

Love greens in my smoothies. I am just careful with how much fruit i put in.

STEPH_PATT SparkPoints: (5,233)
Fitness Minutes: (6,932)
Posts: 75
2/28/13 12:20 P

I love spinach in my smoothies! Most of the time I can't even taste it and it adds a great nutritional boost. emoticon

VEGIBIKER Posts: 8,454
2/28/13 10:52 A

fruit & spinach smoothie! Yum!! (spinach, blueberries, banana, date, ground flax seed, pomegranate juice and a little bit of lime juice!)

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
BMR 9/27/2013 4:41:05 AM
My weight went down this evening 9/16/2013 10:02:10 AM
10,000 chemicals/food additives --many unregulated 9/21/2013 12:54:58 PM
Does my body know something I don't? 9/25/2013 11:15:42 AM
I made a mistake... now I'm over it. 9/12/2013 8:47:44 AM

Diet Resources: winter health and safety | winter park health foundation | health tips for winter season