Author: Sorting Last Post on Top Message:
GRATTECIELLA SparkPoints: (40,399)
Fitness Minutes: (26,266)
Posts: 762
2/28/13 9:17 P

Sounds yummy. I don't do a lot of smoothies because they don't fill me up the way chewing does, and I hate washing the blender -- but I will have to try this.

JAMIRBLAZE Posts: 1,049
2/28/13 8:07 P

Most mornings breakfast is 2c spinach, a banana, a cup of frozen strawberries (or peaches) and 1/3c of nonfat Greek yogurt blended together.

DIDS70 Posts: 5,368
2/28/13 1:10 P

Love greens in my smoothies. I am just careful with how much fruit i put in.

STEPH_PATT SparkPoints: (5,962)
Fitness Minutes: (9,226)
Posts: 75
2/28/13 12:20 P

I love spinach in my smoothies! Most of the time I can't even taste it and it adds a great nutritional boost. emoticon

VEGIBIKER Posts: 9,177
2/28/13 10:52 A

fruit & spinach smoothie! Yum!! (spinach, blueberries, banana, date, ground flax seed, pomegranate juice and a little bit of lime juice!)

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Anyone Gluten-free? 11/18/2013 3:34:13 PM
Why you should think twice about vegetarian diets 2/23/2014 8:44:03 PM
Plate design question 1/3/2014 4:19:00 PM
Cut artificial sweeteners to crave vegetables 2/15/2014 10:24:48 PM
oatmeal 2/20/2014 12:42:53 PM

Diet Resources: winter health and safety | winter park health foundation | health tips for winter season