That is a really challenging situation. Today there are a few things that can help - with all the social networking possibilities, you can at least stay in touch. But, it is more than that I would imagine since that sort of leaves you needing to find people to hang around with. Do you work out alone or at a gym? Maybe you can find others at the gym who share something in common with you. Have a PLAN and figure out what you THINK will help you avoid feeling lonely - make a plan and keep tweaking and adjusting it until it starts to work. Having planned snacks and healthy foods available to help avoid the triggers and traps, can be a part of your plan. Finding things to do alone or with new friends make take some time but YOU CAN DO IT.
Edited by: NANCYPAT1 at: 1/29/2013 (21:36)