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day 3

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Author: Message: Sort First Post on Top

Posts: 6,271
6/22/13 6:45 P


Posts: 253,316
6/22/13 7:40 A

Welcome to SP. I wish you the very best in your journey.

Posts: 9,484
6/21/13 3:57 P

Welcome and Congratulations on your progress!

emoticon emoticon

Posts: 6,271
6/21/13 2:55 P


SparkPoints: (94,991)
Fitness Minutes: (79,318)
Posts: 6,715
6/21/13 2:30 P

Hi and welcome to SparkPeople. There are so many great tools and great people involved with this site. I'm sure that SP can help you along on your journey to a healthy lifestyle. Good luck reaching your goals!


Posts: 184
6/21/13 10:52 A

Hi Peaches,

Warmest welcomes to Spark People. Listen if you need an accountability partner let me know. My heaviest I was 301 & I'm now down 245. It was hard & still is. I have a support page on Facebook (link below) if you ever need some daily inspiration, recipes or if you'd like to add some input on what helps you. Stay committed in this journey!!!

Best regards,


SparkPoints: (53)
Fitness Minutes: (0)
Posts: 1
6/21/13 10:02 A

Hello people,
Today is day 3 of being a part of the sparkpeople family. I have been on a serious diet for the past three days. I have been really watching what I eat and counting my calories. I think this is the first time that I am really really determined to lose the weight. I am so glad that I happen to luck up and find this website. I think it is going to really play a huge role in my weight loss.

Good luck to everyone on your journey!

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