Welcome to SP. I wish you the very best on your journey.
"Excellence is but for the few."
Fitness Minutes: (82,445)
9,561 6/6/13 9:59 P
Welcome TINKERBELLA9269!!! You're off to a great start!!! Sparks really is a wonderful website to develop a healthy lifestyle to get fit and lose the weight .... permanently!! And you've got the supportive folks on Sparks to help you along the way as well!! So have fun with your nutrition and fitness plans while you become the new, slim, healthy you!!
"All our dreams can come true, if we have the courage to pursue them." Walt Disney
Now that I have reached my BIG 50: Years wrinkle the skin, but to give up enthusiasm wrinkles the soul.
Fitness Minutes: (259,412)
38,966 6/2/13 12:19 P
TINKERBELLA9269 and to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
Fitness Minutes: (43,846)
6/2/13 7:42 A
If you can't love yourself, how are ya gonna love somebody else? - RuPaul
Take action, and inspiration will follow - Gilad
Change without losing yourself and you can accomplish anything. - Tim Gunn
Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
Fitness Minutes: (935)
35 6/2/13 4:27 A
Hi there, day 2 for me, feeling overwhelmed but at the same time motivated.. I am 229 pounds, at 5'2.. my goal weight is 135.. i read a post, that really helped me just now, she said to set smaller goals so that 100 pounds dont feel like it's immpossible. So im going to go with getting to 200 lbs first.. i have started so many times other diets, and really never made it past a week!! This time feels different for some reason..I saw a picture of me and cried hard!! my friends seem to have no problem losing weight, i gain weight as easy as they lose it..so just for today, im going to exercise more, walk/jog a little further then yst, eat better...
Nothing is impossible if you put your mind to it..
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