Author: Sorting Last Post on Top Message:
DEB2448 Posts: 153,325
7/3/13 2:06 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

LKEITHO SparkPoints: (250,372)
Fitness Minutes: (209,890)
Posts: 13,381
7/2/13 9:13 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

BILL60 Posts: 258,413
7/2/13 9:28 A

Welcome to SP. I wish you the very best in your quest for a healthy you.

TORTISE110 Posts: 4,422
7/2/13 7:38 A

emoticon

I love your long term view. I like to say, "go slow to go fast." And congratulations for taking that first important step forward today!!!



Edited by: TORTISE110 at: 7/2/2013 (07:38)
RASPBERRY56 SparkPoints: (66,907)
Fitness Minutes: (22,947)
Posts: 4,368
7/2/13 7:11 A

emoticon

CREGAN52 SparkPoints: (129)
Fitness Minutes: (0)
Posts: 4
7/2/13 5:22 A

I am starting to get healthy today. I read the article about the one year difference and my year starts today. I am not think short tem but I am giving myself a year to change the habits I have that are making me unhappy and unhealthy.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
This time it's more than weight loss 8/16/2013 12:59:20 PM
Easing my way in 8/17/2013 7:56:04 PM
Well hello again.. 8/8/2013 4:22:23 PM
new to the site 8/20/2013 6:02:40 PM
ready to be healthy 9/12/2013 6:29:35 AM

Diet Resources: soy chunks | silk soy | soy silk