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Author: Message: Sort First Post on Top


DEB2448
Posts: 148,721
7/3/13 2:06 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.



LKEITHO
SparkPoints: (239,177)
Fitness Minutes: (202,450)
Posts: 12,937
7/2/13 9:13 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!



BILL60
Posts: 227,834
7/2/13 9:28 A

Welcome to SP. I wish you the very best in your quest for a healthy you.



TORTISE110
Posts: 4,169
7/2/13 7:38 A

emoticon

I love your long term view. I like to say, "go slow to go fast." And congratulations for taking that first important step forward today!!!



Edited by: TORTISE110 at: 7/2/2013 (07:38)


RASPBERRY56
SparkPoints: (57,946)
Fitness Minutes: (19,470)
Posts: 3,878
7/2/13 7:11 A

emoticon



CREGAN52
SparkPoints: (129)
Fitness Minutes: (0)
Posts: 4
7/2/13 5:22 A

I am starting to get healthy today. I read the article about the one year difference and my year starts today. I am not think short tem but I am giving myself a year to change the habits I have that are making me unhappy and unhealthy.



 
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