Thanks everyone - you all had great advice that I will remember the next time I get an itch. Things have been going OK. We had a death in the family and so with all the planning and relatives, food planning went out the door for about 4 days. I am feeling ready to start tracking again tomorrow. I am not going on the scale for my weekly weigh in, however, because I know I'll be un-inspired and I need inspiration to start the tracking again. Know thyself!
I'd love to hear more from this group. It seems like we have similar struggles and good ideas to share!