Fitness Minutes: (20,298)
1,724 6/9/13 8:34 P
Here is your Getting Started Guide: http://www.sparkpeople.com/myspark/get_s tarted.asp
These New Member Tutorial Videos are very helpful: http://www.sparkpeople.com/resource/motiva tion_articles.asp?id=571
I try to encourage new members to get active in the SparkPeople community! Join a Spark Team or two that match your interests. You will find it easy to get acquainted with folks on Spark Teams. For instance, you can select a Team of Sparkers in your city, or Sparkers who follow a particular food plan (vegetarians, low carb, etc.), Sparkers with a particular health concern, or Sparkers who share your hobbies. Another option is to set up your SparkPage and start blogging. Some folks use the Community Journals. Post a lot on the message boards, especially if you have successes or challenges. You'll soon find that you're connecting with many nice folks here.
This is a great, positive community! I’m glad you’re with us.
Edited by: ANGELCITYGAL at: 6/9/2013 (20:34)
Fitness Minutes: (73,347)
6/9/13 8:33 P
Fitness Minutes: (430)
58 6/9/13 8:21 P
Hi! I'm new here too. Nice to meet you. You sound like you know what you're doing.
Greetings from Coolmom83! I am most excited about joining sparkpeople and continuing my lifelong journey toward better health, improved fitness, and excellent quality of life. I love interacting with people, spending time with my family and friends, and also want to be able to do things that I used to take for granted, such as running 5 to 8 miles a day. I have been struggling with my weight for a while and now know that hypothyroidism is the root of all evil! (While I may joke about this condition sometimes, it is very serious and has serious side effects.) I am determined to take control of my health and fitness and get my life back! This site has already been a blessing to me as I restart on this quest for quality of life, and I am looking forward to this new journey as I move forward. I want to learn as much as I can about success in how to manage my health and weight with this condition, and in doing so, hopefully, I can pass on knowledge to others. I have already lost 4 lbs. just using the tracker. Now I have about 25 more to go! I want to keep it off this time, for good.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.