Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Woo Hoo! Button to Celebrate Success!
TOPIC:  

consistent exercise



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


MAGGIEVAN
SparkPoints: (131,292)
Fitness Minutes: (67,316)
Posts: 32,426
11/26/12 12:34 P

Good on you! Congrats on being active.



OFFICIALOLDY
Posts: 1,162
11/26/12 11:27 A

That is really good for a holiday week! Consistency is the key, keep up the good work!



JAS9096
SparkPoints: (5,384)
Fitness Minutes: (1,717)
Posts: 179
11/26/12 10:39 A

Congratulations, keep it up! :D



MCFHARPIST
SparkPoints: (35,886)
Fitness Minutes: (35,022)
Posts: 1,395
11/26/12 9:08 A

You are so right. Consistent exercise creates beautiful results inside and out.

Spark On!



BLESSTHISHOME
Posts: 1,529
11/26/12 8:55 A

sounds awesome!



NIKKILEEG
SparkPoints: (13,811)
Fitness Minutes: (17,105)
Posts: 109
11/25/12 9:50 P

I am finally getting back into a consistent bicycle pattern. Some of it depends on the weather but my goal is four rides per week. This past week was good-Monday, Tuesday, Friday and Saturday.



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: flintstones multivitamins | multivitamins with minerals | alive multivitamins