Author: Sorting Last Post on Top Message:
MISSJANE55 SparkPoints: (42,272)
Fitness Minutes: (32,050)
Posts: 1,252
1/23/14 9:42 P

what about a spark coach?

FAITHP44 Posts: 8,302
1/23/14 4:22 P

If I've had a food related question I've always had really good fast help on the diet and nutrition forum.

EELPIE Posts: 2,700
1/23/14 3:36 P

Well, it depends on your question.

A lot of people gravitate towards the Diet/Nutrition board for food questions, carb questions, intake questions.

A lot of people use the Panic! Button board for immediate help.

But, without knowing your question....no one can help you ;)

GECKO722 SparkPoints: (32,476)
Fitness Minutes: (65,270)
Posts: 192
1/23/14 3:25 P

What kind of help do you need? I've found the message boards incredibly helpful when I have a question varying from nutrition and fitness to staying motivated. Sometimes it can be found in the articles. Or if it's for something very specific you could try to find a team to join. Teams are fantastic if you haven't joined one yet, you just have to find an active one. Or you could join a challenge, it's fun working towards a goal with a group of people.

SUNPICTURE SparkPoints: (3,357)
Fitness Minutes: (4,352)
Posts: 1
1/23/14 12:27 P

It has helped me to not graze all day long. Measuring foods, and counting out the nuts and grapes etc. So that the calorie count is held accountable for me. I enjoy the help of the nutrition board. I do have a question though sometimes I could use some help and it seems there is no where to get the help I need at the time.

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Clothing Sizes 12/20/2015 5:35:29 AM
Levothyroxine alternatives? 2/11/2016 9:54:41 AM
Food Search! 4/2/2016 4:21:24 PM
Keto OS 11/29/2016 11:16:04 PM
5/2 Way of Life 10/17/2015 9:25:46 PM