Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 68,039
11/21/12 12:28 A

emoticon Get ready for Turkey Day. emoticon

Glad ur back. Stay with it now, no matter what.

LADYJNAR SparkPoints: (28,932)
Fitness Minutes: (25,597)
Posts: 588
11/21/12 12:09 A

Welcome back. I believe you can do this! emoticon

DIANNEMT Posts: 11,738
11/20/12 10:24 P

Welcome back! My best suggestion--find a spark team that has a theme you like and people you like--then you'll ALWAYS have folks cheering for you and a reason to log in and follow your plans.

If you lost the weight once, you CAN do it again. And KEEP it off this next time!!

BZIPPERLE2 SparkPoints: (1,277)
Fitness Minutes: (755)
Posts: 2
11/20/12 9:59 P

Hello:

I'm returning to sp. I went on medifast and lost but gained it all back over the sping and summer. Hoping to be consistent this time! need help! emoticon

Page: 1 of (1)  




Other Getting Fit Over 50 Topics:

Topics: Last Post:
Flab after weight loss 1/7/2014 9:46:32 PM
BEYOND THE SCALE~ 10 Week Challenge! 3/23/2014 10:10:44 PM
fit and slim over 50, closer to 60 1/8/2015 8:09:39 AM
I need to be motivated and I cannot find it within 12/4/2014 1:55:00 PM
Green Smoothies 6/19/2015 9:37:36 PM