I have a hard time finding moisturizers for my face that don't make the dryness worse around my nose. I tried coconut oil and have not had any problems. I now use it regularly. At first it seems greasy when you put it on, so a little goes a long way, then it soaks in.
Fitness Minutes: (120)
1 10/17/12 8:36 A
Hi! You can also use it for skin and hair:) there's a lot of different uses for it besides taking it orally!
And it's so expensive! I've heard that it's good to cook with because it has almost no flavor and (maybe?) a low melting point? You know, I'm not sure why it's such a cool thing right now. I was going to buy some to make home-made magic shell (thank you Pinterest) but that's just crazy fat. Good luck in your quest!
Lose the weight sensibly, steadily and without deprivation. Being fat is hard. I want a new hard.
I heard coconut oil was really good for you but when I started looking at the different oils pure coconut, canola, vege, and olive oils I noticed coconut had 12g of satuated fat. After the fact I mixed it in my waffle mix :(. So is satiated fat the worst out of all of them. I usually use canola oil in mixes but I spent a lot on this pure coconut stuff and I need to use it.
PR 's 5k 24 min. 2014 goal 22-23 10k 52min 2014 goal 45-50 HM 1hr48 min 2014 goal 138 Marathon goal is 4 hrs but since this is my first marathon as long as I cross the finish line I will be happy! :)
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