Fitness Minutes: (2,656)
12/26/12 9:54 A
That is awesome!!! I'm proud of myself, too.. I wasn't perfect.. but I'm satisfied with the day. I worked my fingers to the bone in the house, but I didn't exercise like I do most days. And my eating was good, though not ideal- but when eating something a little "evil", I kept really good control. Most years I don't. So all in all.. I give myself high marks. I'm happy for you for making it through Christmas in such a strong place.
When you accept what IS, you can create what can BE
12/26/12 8:34 A
Congratulations!! That is awesome. Wish I could say the same - but not feeling guilty and today is the new day. Back on track now. Best wishes for your continued success!!
“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them” ¯ Denis Waitley
Fitness Minutes: (72,590)
12/26/12 12:46 A
Well I stayed with my calories today . We had snow, I got a work out too.
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