Author: Sorting Last Post on Top Message:
FAITH212000 SparkPoints: (0)
Fitness Minutes: (1,260)
Posts: 11
5/30/11 12:49 P

thanks i trying not to really feel good about SP emoticon

FAITH212000 SparkPoints: (0)
Fitness Minutes: (1,260)
Posts: 11
5/30/11 12:47 P

Thanks im really hoping this will help and it really good to get these messages it really makes me feel good i just went on medication a low does so i hoping i can get my weight down and yes WE CAN DO IT emoticon

JIBBIE49 Posts: 61,430
5/30/11 2:01 A

Don't quit.

DIANNEMT Posts: 8,870
5/29/11 8:51 P

Congrats!! You have started doing the right things. I also have a high total cholesterol and am working to get my weight down so I won't have to go on medication. We Can do it!

Dianne
Eastern Time Zone
FAITH212000 SparkPoints: (0)
Fitness Minutes: (1,260)
Posts: 11
5/29/11 1:06 P

hi i just found out i have high cholesterol the other day so now i have to get serous about doing something about it so i watched what i ate and did a 30 zumpa work out and i do feel better for it i just hope i can keep it going as i know i have to and i think this link will help me a lot emoticon

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
The Last 5 Pounds 9/30/2013 7:57:25 AM
Glinda's positive Vibrations, Gratitude, and goals 9/6/2012 5:01:23 PM
"Cruised" to a 3.5 pound weight gain 4/2/2013 12:59:35 PM
What 150 pounds gone looks like topless! 11/25/2012 10:27:49 AM
My Struggles & Accomplishments 4/6/2013 10:13:17 AM