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ANIKAJAC SparkPoints: (34,746)
Fitness Minutes: (19,855)
Posts: 2,615
4/30/10 8:57 A

you could make a nice chicken soup with the beans and potatoes and the chicken maybe add some celery carrots etc.

take the chicken out and pull all meat off of the bone and make a chicken salad with low fat mayo or greek yogurt salt pepper apples grapes and salt and pepper



SHORTYMAC2010 Posts: 8
4/29/10 6:31 P

im boiling an air chilled organic chicken with red pepper spices....any ideas what to do with it? soup? idunno. i have kydney beans,ramen noodles,corn,potatos...

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