Author: Sorting Last Post on Top Message:
TILLYM+MS Posts: 11
2/3/13 3:14 P

I'm back to SP after a long while off, lost about 25lbs last year and 12 have crept back on, they must be gone and some more should follow!
I'd REALLY appreciate a buddy, initially on a 2 week INTENSE accountability trip... Anyone up for it?! I'm talking updating each other EVERY day on what we have eaten and done in terms of exercise... Message me please! :)

CYND59 Posts: 7,691
2/3/13 2:18 P

Beautiful weather here in Pensacola, FL today. Going to get outside and go for a walk!

"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you."
---Heidi Johnson

(:-)Cyndi G
Penscaola, FL
JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
2/3/13 1:34 P

i am here

NIGHTSKYSTAR SparkPoints: (342,553)
Fitness Minutes: (246,135)
Posts: 38,911
1/26/13 12:44 P

thats EXCELLENT Sue!! I'm proud of you!!

Holly
Northern NY
EDT
TCANNO SparkPoints: (151,943)
Fitness Minutes: (92,661)
Posts: 25,595
1/26/13 10:14 A

emoticon emoticon

Trev, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.
See what you are made of by joining the 10k steps day challenge.

JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
1/26/13 9:46 A

you are on the right road. keep on keeping on!

SALAD4ME1 SparkPoints: (15,490)
Fitness Minutes: (4,981)
Posts: 553
1/26/13 9:28 A

Well, I am half asleep at 9:30a.m. Haven't really started my day today but I wanted to post
to let everyone know I got all three goals met yesterday. My goals are post every day on the
message boards, eat one whole grain serving every day and exercise 10 minutes per day.
Exercising 10 minutes replaced going for a walk since it is bitter cold out emoticon
Keep up the great work today!
Sue

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