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MEGAPEEJ Posts: 732
4/3/13 1:16 P

The most noticeable thing to me was hyper-processed white bread/buns. A few years ago, I wouldn't have thought twice about having a Sara Lee dinner roll (or 3). Now they taste like pure sugar to me.

I was also talking to a coworker yesterday about how much less salt we need. I used to use a ton of the stuff. If I used now what I used then, I wouldn't be able to eat the food. Now I enjoy the flavor of what I'm actually eating instead of just the flavor of salt.

Do something everyday that your future self will thank you for.
DIDS70 Posts: 5,368
4/3/13 1:12 P

yes, as i detox from sugar I find that diet soda (which I really haven't had in over five years), cookies and such just have a horrible aftertaste. I find that an apple is sweet enough.

I also find that if I do eat too much sugar in a day, I feel ill.

BARBALVA SparkPoints: (15,888)
Fitness Minutes: (4,759)
Posts: 284
4/3/13 9:44 A

I'm finding that as well. I used to love soda's. Now they are way too sweet. I prefer my plain ole' water!

PSCHIAVONE2 SparkPoints: (18,903)
Fitness Minutes: (12,489)
Posts: 520
4/3/13 9:43 A

I really like dark chocolate that is at least 85% cocoa. Any less and it just tastes like sugar. On a bright note, dark chocolate has some good benefits.

Weight is the result of what you have been doing for the past week.
JENSTRESS Posts: 3,481
4/3/13 9:19 A

Yes, I think that is pretty common. The artificial sweetners too, I just don't like. They taste awful. I never liked soda much, but took a sip of one and ugh.

Certain things, however, I wish would go away. Maybe after some more time, chocolate will taste bad to me... I hope!

PSCHIAVONE2 SparkPoints: (18,903)
Fitness Minutes: (12,489)
Posts: 520
4/3/13 8:59 A

Now that I am eating a lot less sugar, I find that yogurt with fruit is too sweet. I really like plain yogurt now. I can no longer eat any cake with a frosting anymore, it makes me sick to my stomach. Has anyone else had a change in what tastes good to them?

Weight is the result of what you have been doing for the past week.
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