Fitness Minutes: (48,538)
3/14/14 7:17 A
Many people have found that joining a group of like-minded folks helps them stay accountable toward reaching their goals - you may want to consider looking at the SparkTeams section and see if there's a group (or two or even more!) that fits your interests.......
Welcome and best wishes!
"Youth and beauty are not accomplishments. They are the temporary, happy byproducts of time and/or DNA. Don’t hold your breath for either." - Carrie Fisher
If you can't love yourself, how are ya gonna love somebody else? - RuPaul
Take action, and inspiration will follow - Gilad
Change without losing yourself and you can accomplish anything. - Tim Gunn
Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
I have tried so many different ways to lose weight and get healthy and fit. have had success when i was younger but feel i have lost my faith this time. I don`t want to be over weight and unhealthy when i reach 50 in 3 years time. Need help and support.
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