Fitness Minutes: (35,862)
5,788 3/14/14 7:17 A
Many people have found that joining a group of like-minded folks helps them stay accountable toward reaching their goals - you may want to consider looking at the SparkTeams section and see if there's a group (or two or even more!) that fits your interests.......
I have tried so many different ways to lose weight and get healthy and fit. have had success when i was younger but feel i have lost my faith this time. I don`t want to be over weight and unhealthy when i reach 50 in 3 years time. Need help and support.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.