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BILL60 Posts: 526,165
2/18/13 7:42 A

Welcome to SP and the best to you on your journey.

"Excellence is but for the few."
TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
2/17/13 9:22 P

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If it is going to be it is up to me !!!
JAMBABY0 Posts: 15,384
2/17/13 1:14 P

I quit smoking over 4 years ago, I did it with herbal cigarettes. Honey Rose was the name, they have no nicotine, I went through them like crazy, they stunk really BAD, made everything stink really BAD! But after a month I stopped smoking those reminding myself there's no nicotine in them so there is nothing I am addicted to! Now for the first couple of weeks with no real cigarettes (as I called the herbal ones fakes) I did cry and I got frustrated a lot and wanted a cigarette. The more I wanted one the more I smoked of the fake ones. It worked for me after smoking for over 20 years! Good luck on your journey!

MILES250 SparkPoints: (573)
Fitness Minutes: (35)
Posts: 1
2/17/13 11:00 A

I am looking for advice from former smokers about quitting without gaining even more weight.

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