Author: Sorting Last Post on Top Message:
SWEET24XO SparkPoints: (0)
Fitness Minutes: (75)
Posts: 14
11/12/13 7:32 A

The squat challenge will start on Monday, November 18th. It will start with 20 squats and progress from there. Who is interested and I will add you to the group.

TACDGB Posts: 6,136
11/11/13 2:58 P

I love being challenged.....at weight lifting class they know this and push me hard.

OLGA18 SparkPoints: (18,503)
Fitness Minutes: (9,440)
Posts: 1,057
11/11/13 1:29 P

How many squats are we talking about and will there be plie squats as well?
I might be interested in this.

SWEET24XO SparkPoints: (0)
Fitness Minutes: (75)
Posts: 14
11/11/13 12:56 P

Do challenges motivate you? I like to make friends and form groups among people to give them the support or accountability to succeed. Who would like to join me for a 5 day squat challenge?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Physical Therapy 1/14/2016 8:38:01 AM
Fitness Blender? 4/15/2016 4:48:54 PM
FitBit Flex 1/3/2016 11:26:24 AM
Wait period 11/7/2015 8:29:53 PM
Stretched muscle 11/11/2015 2:57:00 PM