Author: Sorting Last Post on Top Message:
1977SHAW SparkPoints: (4,001)
Fitness Minutes: (542)
Posts: 91
10/13/13 2:42 P

i did skinny jeans yesterday didnt get to do 28bootcamp i walked 40 min yesterday today im gonna do the same i lost 1 lb


1977SHAW SparkPoints: (4,001)
Fitness Minutes: (542)
Posts: 91
10/12/13 11:16 A

Today im gonna walk for an hour do my team skinny jeans and my 28bootcamp emoticon

1977SHAW SparkPoints: (4,001)
Fitness Minutes: (542)
Posts: 91
10/11/13 8:58 P

Thank u so much for those kind words i need all the motivation i emoticon can get

IGNITEME101 Posts: 7,083
10/11/13 8:16 P

GOOD FOR YOU! emoticon

1977SHAW SparkPoints: (4,001)
Fitness Minutes: (542)
Posts: 91
10/11/13 11:24 A

Eliptical 20 min. Strength training 7min. Day 2 of skinny jeans day 1 of 28day bootcamp yeah fitness

1977SHAW SparkPoints: (4,001)
Fitness Minutes: (542)
Posts: 91
10/10/13 9:33 A

Today is day one of my team skinny jeans workout dont know how many calories thar is but its part of my workout today than im gonna do a cardio session of 30 minutes to go with my workout emoticon

1977SHAW SparkPoints: (4,001)
Fitness Minutes: (542)
Posts: 91
10/9/13 10:14 A

I did 20 minutes on the eliptical today i didnt have alot of time but plan on doing some more exercise later when i have more time to burn the rest of the 200 calories for the da emoticon emoticon

1977SHAW SparkPoints: (4,001)
Fitness Minutes: (542)
Posts: 91
10/8/13 10:41 A

I had a healthy breakfast i went to the gym got my 200 calorie burn today by useing the eliptical for 30 minutes emoticon

1977SHAW SparkPoints: (4,001)
Fitness Minutes: (542)
Posts: 91
10/8/13 8:45 A

Thanks for the encouragement

JIBBIE49 Posts: 68,931
10/8/13 12:33 A

Don't quit.

1977SHAW SparkPoints: (4,001)
Fitness Minutes: (542)
Posts: 91
10/7/13 10:48 A

emoticon im starting this journal to keep me accountable for exerciseing everyday. My goal is to b size awesome by vacation (march 17th) and to burn off 200 calories a day. emoticon

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
Reward Jar 2/17/2016 10:41:43 AM
Doing what is best for me. 5/25/2015 3:06:55 PM
Weigh in Wednesdays: the good the bad and the ugly 7/28/2016 9:21:10 PM
Weight Gain from SSRI 6/10/2014 12:28:23 PM
special foods 3/29/2016 10:19:24 PM