Zumba can be complicated at first. but like all things if you keep on practicing, you will get better. Don't assume the people in the video or class just get it. Many of those people could have been taking that class for months.
Do you like martial arts or boxing ? If so, you might like Tae Bo. You don't have to do everything in the video. If you can't do jumping jacks, march in place instead. Make modifications when you need them. Also, watch the video a couple of times to learn the routine.
Practice makes perfect.
Check out YOUTUBE, they have tens of thousands of different workouts posted.
Any suggestions for cardio workouts that don't have complicated choreography? I am clumsy and don't want to mess with difficult footwork, just something that's basic but intense. Already have some Denise Austin, Tae Bo and kickboxing DVDs. Is Zumba complicated? I've been wanting to try that.
I guess this is the wrong forum I should have posted in fitness and exercise sorry...
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.