can home brewed decaf ice tea = water?

Posts: 5,216
6/6/11 2:54 P

You can count the tea as water and the sweetner is ok. I bought a insulated glass that has a straw in it at Wal-Mart for 5 dollars and at the beginning of the day i put ice in it and i have herbal teas several different kind truely blueberry peppermint mandarin orange are my favorites in the morning i drop the flavor of tea bag i want in the glass fill it with water and sip on it all day ! At the end of the day i empty the tea bag and start over the next day . No sweetner or anything i love it and get loads of water in ! Hope this helps ! Good luck i am here daily if i can help in anyway !

Posts: 1,145
6/6/11 1:49 P

does truvia sweetner count i use 10 packets for all three quarts

Posts: 15,379
6/6/11 10:58 A

Is it unsweetened or sweet?

I, personally, would not count any heavily sugared drink.

Posts: 3,328
6/6/11 10:11 A

All liquids count in your water total. .

Posts: 1,145
6/5/11 9:23 P

today i made 3 quarts of decaffinated ice tea i have drank most of it
i havent drank any water today
i have been feeling little rivers running down my back today
with my energy level changes during the day
for me drinking this much is a very rare occurance

Edited by: SWEETSADDICTION at: 6/6/2011 (13:49)