Author: Sorting Last Post on Top Message:
SLIMMERKIWI SparkPoints: (165,008)
Fitness Minutes: (34,700)
Posts: 22,792
10/5/13 10:38 P

Calories burned varies from person to person re differing weights, too.


Co-Moderator Dealing with Depression

Team Leader Essential Tremors :-) (Benign and Familial)

Co-Leader Crohn's Can't Stop Me

I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan
HONEY777 Posts: 203
10/5/13 8:38 P

thank you! I just finished entering my nutrition and fitness for the day and when I entered the fitness I noticed that the calories burned are included with the minutes (BOY! is my face red) ha ha This really is just an amazing site. I am feeling very motivated after this week; thanks again...

ARCHIMEDESII SparkPoints: (156,788)
Fitness Minutes: (232,240)
Posts: 22,843
10/5/13 4:19 P

Knowing how many calories you burned isn't an exact science. Unless you were wearing an HRM or some other device that measures calorie burn, you're taking an educated guess. So, if you're looking to log in your activity, you might post it under cardio dancing in the fitness section.

HONEY777 Posts: 203
10/5/13 12:49 P

Does anyone know how many calories are burned when doing 40 minutes of Dance off the inches DVD island cardio party? omg!!! what a workout... I went to some links but all needed a download to install and at the end asked for $$$$...

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
Boxing/Kickboxing 4/29/2014 10:39:12 AM
Strengthening knee(s) 6/4/2014 7:11:44 PM
HIIT vs 5k 8/6/2014 11:06:01 AM
Frustrated... 8/28/2014 9:49:45 AM
Workouts You Can Do Anywhere 9/2/2014 8:42:57 PM