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calories burned ?



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MATREXX
Posts: 579
1/2/12 11:57 A

If it is a boot camp style workout I would use "Circuit Training" in the fitness tracker and put in you time spent. This will give you a calorie burn approximation - as they all are in the fitness tracker. The only way to get a more accurate measurement is to use a heart rate monitor.



KARATOP
Posts: 17
1/2/12 11:55 A

Does anyone know how many calories i would burn doing the Biggest Loser Boot Camp Level 1, 2, or 3 or the entire thing? if anyone uses this dvd or knows please drop me comment :)



 
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