SparkPeople advertisers help keep the site free! Learn more

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

calories burned ?


Click here to read our frequently asked Fitness and Exercise questions.
 
 
Search the
Message Boards:		 Search
      Share
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sort First Post on Top


MATREXX
Posts: 579
1/2/12 11:57 A
If it is a boot camp style workout I would use "Circuit Training" in the fitness tracker and put in you time spent. This will give you a calorie burn approximation - as they all are in the fitness tracker. The only way to get a more accurate measurement is to use a heart rate monitor.


KARATOP
Posts: 17
1/2/12 11:55 A
Does anyone know how many calories i would burn doing the Biggest Loser Boot Camp Level 1, 2, or 3 or the entire thing? if anyone uses this dvd or knows please drop me comment :)


 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: celebrity diet and workout | celebrity workout clothes | celebrity workout plan