Author: Sorting Last Post on Top Message:
MOTIVATED@LAST Posts: 14,374
7/5/13 8:10 P

Using the figures quoted, I came up with 179 calories on a different calculator. Walking is a well studied and well understood activity, and online calculators tend to be reasonably accurate for this.

Did you enter your bodyweight on the treadmill? Were you using any incline?


PDUFFM SparkPoints: (3,945)
Fitness Minutes: (4,539)
Posts: 19
7/5/13 7:28 P

Thanks! Heart Rate Monitors don't work for me because I take beta blockers and can't get my heart rate over 135 or so. I think you are correct to under estimate though.

HEALTHYFOREVER4 SparkPoints: (20,299)
Fitness Minutes: (6,345)
Posts: 234
7/5/13 7:24 P

Treadmills are known to be inaccurate as far as calories burned goes. If you want a more accurate measure, try wearing a heart rate monitor. Otherwise, I'd probably use the Spark tracker's information. That may just be because I would rather underestimate burned calories than overestimate though. emoticon

PDUFFM SparkPoints: (3,945)
Fitness Minutes: (4,539)
Posts: 19
7/5/13 7:09 P

Why is there such a difference in calories burnt from my treadmill and SparkPeople? Today I walked 50 minutes at 2.5 miles per hour - my treadmill says I burnt 263 calories and when I enter my time in my Fitness Tracker it says I burnt 171.

Page: 1 of (1)  

Other Fitness and Exercise Topics:

Topics: Last Post:
Total Body Sculpt Plus by Gilad 11/11/2013 7:47:30 PM
Getting the most out of a home gym 11/12/2013 1:19:50 PM
Jane Fonda 12/12/2013 11:16:12 PM
Cardio & Strength 1/7/2014 12:22:09 PM
Savage Race 10/20/2013 5:50:52 PM

Diet Resources: what is high fructose corn syrup in | high fructose corn syrup hfcs | high fructose corn syrup sugar