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SPARK_COACH_JEN Posts: 57,991
7/12/13 6:44 P

The fitness tracker no longer automatically has plans in it, but you can use the Workout Generator to create a plan based on your needs that you can easily add to your tracker. Here's a link:

www.sparkpeople.com/resource/fitness_plan_
generator.asp


Hope that helps,

Coach Jen

BILLYWARDLE Posts: 64
7/12/13 5:46 P

There use to be a calisthenics plan on the fitness tracker. I have been away for a couple years, but liked the feature, because it had videos of different exercies attached to it. I can not find it now. Any ideas?

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