Author: Sorting Last Post on Top Message:
SPARK_COACH_JEN Posts: 64,596
7/12/13 6:44 P

The fitness tracker no longer automatically has plans in it, but you can use the Workout Generator to create a plan based on your needs that you can easily add to your tracker. Here's a link:

www.sparkpeople.com/resource/fitness_plan_
generator.asp


Hope that helps,

Coach Jen

BILLYWARDLE Posts: 64
7/12/13 5:46 P

There use to be a calisthenics plan on the fitness tracker. I have been away for a couple years, but liked the feature, because it had videos of different exercies attached to it. I can not find it now. Any ideas?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
I am trying to get disciplined in walking 2/27/2016 8:08:20 AM
Routine- ok to repeat? 1/13/2016 5:58:50 PM
Swimming Laps To Miles ???? 6/27/2016 6:21:09 PM
Feeling Breathless 1/6/2016 12:31:39 PM
Tips for morning workouts 3/30/2016 1:03:33 PM