Hey all. I'm hoping someone in the Spark world can help me out.
For the past few weeks, I've had recurring stiffness on the side of my leg. It's not my knee. More like the upper, side part of my calf (maybe). Or possibly a tendon that's tight?? It's fine when I workout, but gets pretty stiff off and on throughout the day. It feels like it's just a muscle or something that needs to be stretched but it's in such a strange place, I don't know how to properly stretch it.
Anyone have any ideas/suggestions for stretching that part of my leg?
Edited by: SIRAKEBBEH at: 1/3/2012 (11:11)