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BILL60 Posts: 526,114
2/25/13 9:02 A

Welcome to SP. Hang tough cause it's gonna be tough.

"Excellence is but for the few."
PLATINUM755 SparkPoints: (329,208)
Fitness Minutes: (250,292)
Posts: 38,549
2/24/13 3:09 P

emoticon CADELMANN and emoticon to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.
JAMBABY0 Posts: 15,384
2/24/13 2:32 P

Hi and welcome! So glad you are here to make a change! Get familiar with everything and then join some teams! Good luck on your journey!

Remember, YOU ARE WORTH IT!
CADELMANN SparkPoints: (202)
Fitness Minutes: (255)
Posts: 7
2/24/13 12:01 P

I am a 68 yr. old who has carried 100 lbs. to much for a number of years. I have had both hyper and hypo thryoidism which has made weight a problem. I have been a widow for 18 years. with 4 children, one of my sons is a survival flight nurse. I have had numerous health issues over the years including a pituitary tumor requiring transphynoidal surgery.
I have been the Queen of a Red Hat group for 11 years. Each of my group is a widow that has experienced sudden loss. We have done many great things, such as sailing on a tall ship. I hope being a part of SparkPeople will lead to my goal of being healthy.


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