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c25K My Way



 
 
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MARTHASPARKS
Posts: 2,718
8/9/11 10:42 A

Thanks for the encouragement. emoticon emoticon emoticon That's me!



JIBBIE49
Posts: 55,800
8/9/11 10:06 A

Don't quit. When you get the weight off, it will help your joints SO much.



MARTHASPARKS
Posts: 2,718
8/8/11 9:59 P

I have finished my first week and I actually did it. I was not sure I could. My health isn't great and most of my exercise is in a pool where my joints are supported by the water. BUT I did week 1 - my way:slow but surely.



 
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