Author: Sorting Last Post on Top Message:
MARTHASPARKS Posts: 2,718
8/9/11 10:42 A

Thanks for the encouragement. emoticon emoticon emoticon That's me!

JIBBIE49 Posts: 63,831
8/9/11 10:06 A

Don't quit. When you get the weight off, it will help your joints SO much.

MARTHASPARKS Posts: 2,718
8/8/11 9:59 P

I have finished my first week and I actually did it. I was not sure I could. My health isn't great and most of my exercise is in a pool where my joints are supported by the water. BUT I did week 1 - my way:slow but surely.

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
Checking in 6/15/2013 3:23:42 PM
2 months and counting 3/19/2013 7:18:02 PM
Weighty Issue 1/7/2014 12:35:29 AM
Bonnie's journal 7/1/2013 5:16:59 PM
One Day and One Step at a time 3/19/2013 7:22:26 PM