Fitness Minutes: (24,299)
2,073 6/17/12 6:38 A
i had twins just over 2 years ago and after breast feeding all 4 my children my boobs are ruined. i don't want to go down surgery route either.
6/16/12 6:54 P
I had twins also, 2 years ago. My skin looks really good considering but I still feel like it is saggy. I guess it will never be what it 'was' but I focus on core strength to help tone the underlying muscles. Good luck to all!
Fitness Minutes: (958)
6/13/12 8:36 P
I totally understand how all of you feel. The waist is still so big after 4 months. I lost 6 lbs so more weight loss to go. I guess for me having my babies is worth the extra skin sagging. Still want that old flat stomach back.
Fitness Minutes: (103,457)
6/8/12 10:06 A
I can relate to your excess skin problem! My skin stretched WAY out when I was pregnant with twins (who weighed in at a combined 15.5 lbs when born!) Some of my extra skin seems to be getting better as I lose weight, but I am also very concerned about the rest... I'd love to hear of a non-surgical solution!
6/5/12 2:34 P
Exercise does not reduce excess skin... sorry!
It MAY snap back as you lose the fat under it, but usually surgery is the only remedy.
Fitness Minutes: (19,475)
159 6/5/12 1:45 P
I had 2 c-sections back to back and it ruined me. I have excess skin around my waist. Have you found any exercises that help reduce this any? So far all I have heard is surgery is really my only option.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.