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BHENDRICK2 Posts: 870
4/6/14 3:08 P

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TREATL Posts: 6,081
4/6/14 2:00 P

Welcome to SP! You have taken an important step in your pursuit of fitness. Keep us posted on your progress so we may greet you with lots of "high fives."

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TEENY_BIKINI SparkPoints: (160,807)
Fitness Minutes: (78,071)
Posts: 57,114
4/6/14 1:43 P

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GYPSYGOTH SparkPoints: (91,743)
Fitness Minutes: (65,955)
Posts: 45,388
4/6/14 11:19 A

Hello and welcome to Sparkpeople!

Sorry for your loss and how it has affected you.

This is a great site where you can find all of the tools you need to lose what you gained back and to maintain in the future. I would recommend you start taking advantage of the community aspect by creating a Sparkpage, joining teams, adding friends, and blogging and using your status updates to keep your friends updated about how it's going.


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ALUYSTER Posts: 12
4/6/14 8:51 A

I am a grandmother, mother, wife, xspecial ed teacher, great cook, and very caring. I am not able to control my eating some of the time, at other times it is easy to focus on low calorie eating and feel confident about it. I lost 50 pounds a few years ago and have been able to keep my weight even. Last month I lost a cousin who was very dear to me. It has left me drained, and I am eating too much. I have gained 10 pounds after helping him die with dignity and helping deal with his estate.

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