Author: Sorting Last Post on Top Message:
TAYLIANNA2 SparkPoints: (20,320)
Fitness Minutes: (4,710)
Posts: 124
7/4/13 12:23 A

Thank you so much, Coach Jen!

SPARK_COACH_JEN Posts: 55,804
7/2/13 7:05 P

I think you could log it as strength training "intense/vigorous". If you type strength training into the search box, it's the 5th (or so) entry.

Coach Jen

RONSWIFE1028 SparkPoints: (13,866)
Fitness Minutes: (36,915)
Posts: 133
7/2/13 6:24 P

I have no clue I was wondering also because I like to do burpees and I completed a 30 day burpee challenge and I could never figure out how to track them

TAYLIANNA2 SparkPoints: (20,320)
Fitness Minutes: (4,710)
Posts: 124
7/2/13 4:39 P

I know burpees are also referred to as squat thrusts and 8-part pushups. But I can't find anything like that in the fitness tracker. I know you can manually track them, but I don't know the calories burned. Any idea on what I should log them as?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Low intensity workout, To do or Not to do? 7/11/2013 10:02:16 AM
grandparents 8/28/2013 5:49:42 PM
Does stretching your muscles burn calories? 7/22/2013 10:13:33 PM
The gazelle 7/10/2013 3:29:00 AM
Strength Training for an Absolute Beginner 7/30/2013 2:43:51 PM

Diet Resources: cauliflower diet | cauliflower health | cauliflower vitamins