awesome idea about the pgx powder in soups and stews
Fitness Minutes: (13,453)
258 1/21/12 10:48 P
PGX powder... you can also add it to soups and stews... it will keep you full and make things thicker. Start with a small amount first. It is simply a natural fiber supplement and it comes in flavors or plain or in pills. I love this stuff.
Fitness Minutes: (15,888)
891 1/11/12 5:19 P
How about freezing the liquid you are using.....or half of it before you make the smoothie.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.