Fitness Minutes: (18,978)
1/21/12 10:48 P
PGX powder... you can also add it to soups and stews... it will keep you full and make things thicker. Start with a small amount first. It is simply a natural fiber supplement and it comes in flavors or plain or in pills. I love this stuff.
Lost 130lbs... going after the last 40ish pounds :)
Fitness Minutes: (18,038)
915 1/11/12 5:19 P
How about freezing the liquid you are using.....or half of it before you make the smoothie.
If you gotta start somewhere why not here If you gotta start sometime why not now If we gotta start somewhere I say here If we gotta start sometime I say now
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