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brown rice question



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ANNASB
SparkPoints: (43)
Fitness Minutes: (0)
Posts: 6
12/28/12 9:07 A

How many calories per 100 g you see in tracker?
Raw rice is about 300+ kcal per 100 g, cooked - smaller (100+ kcal) per 100 g.



DRAGONCHILDE
SparkPoints: (56,756)
Fitness Minutes: (14,252)
Posts: 9,625
12/24/12 2:54 P

Sparkpeople entries (the ones without usernames beside them) are always for cooked unless otherwise noted.



CMCOLE
Posts: 2,667
12/24/12 10:54 A

I believe it's cooked, unless it specifies otherwise



KRISTEN_SAYS
SparkPoints: (73,366)
Fitness Minutes: (34,785)
Posts: 5,088
12/23/12 11:24 P

My guess is cooked, but if you're unsure you could just enter the nutrition information from the brown rice you used.



CORTNEY-LEE
SparkPoints: (52,144)
Fitness Minutes: (45,694)
Posts: 3,064
12/23/12 10:15 P

in the nutrition tracker are the listings for Brown Rice for cooked or uncooked?

Thanks



 
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