1 (4-serving) package Jell-O sugar-free vanilla cook-and-serve pudding mix 1 1/2 cups (1 12-fluid-ounce can) Carnation Evaporated Skim Milk 1/2 cup water 1 teaspoon vanilla extract 1 teaspoon apple pie spice 2 cups cooked rice 1/2 cup raisins
Spray a slow cooker container with butter-flavored cooking spray. In prepared container, combine dry pudding mix, evaporated skim milk, water, vanilla extract and apple pie spice. Add rice and raisins. Mix well to combine. Cover and cook on high for 2 hours. Mix well before serving. Good warm or cold. Serves 4 (3/4 cup).
"This quick rice pudding is yummy and so easy to make!" says Sheila Wilde of Welling, Alberta. She uses her microwave to prepare the creamy, lightly spiced pudding that gets a hint of sweetness from raisins.
INGREDIENTS 1 cup cooked rice 1 egg white 1 cup fat-free milk 1/4 cup sugar 1/4 cup golden raisins Dash ground cinnamon Dash ground nutmeg
DIRECTIONS In a small microwave-safe bowl, combine rice and egg white. Stir in the milk, sugar and raisins. Microwave, uncovered, on high for 2 minutes; stir. Microwave at 50% power for 9 minutes, stirring every 2 minutes. Sprinkle with cinnamon and nutmeg. Cover and let stand for 15 minutes. Yield: 2 servings.
NUTRITIONAL INFO Nutritional Analysis: One serving equals 306 calories, trace fat (trace saturated fat), 3 mg cholesterol, 99 mg sodium, 68 g carbohydrate, 2 g fiber, 9 g protein.
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