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JANIEWWJD SparkPoints: (276,455)
Fitness Minutes: (229,720)
Posts: 8,276
2/25/13 11:52 P

CONGRATULATIONS!!!!! emoticon emoticon emoticon

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
UMBILICAL Posts: 12,786
2/25/13 10:25 P

Persistence

KCLIME12 SparkPoints: (7,041)
Fitness Minutes: (4,874)
Posts: 122
2/25/13 10:17 P

emoticon

TACDGB Posts: 6,136
2/25/13 8:55 P

nice work............

Terri
MAUREENIE1 Posts: 469
2/25/13 7:26 P

Congratulations!

The key to me eating healthfully is eating mindfully. This means reading labels, making balanced choices, and most importantly, listening to my body's hunger cues.
PBPHILLIPS62 SparkPoints: (7,360)
Fitness Minutes: (3,056)
Posts: 72
2/25/13 7:07 P

Broke it; thanks for everybody's advice. I cut back on my snacks(green peas, one can) and amped up my work outs. Worked great, broke the 160 plateau and i'm now at 156!
that's 24 lbs from where i started, so i'm stoked. the insanity is a great workout, it's not as hard as they make it look on TV, just fyi.
patrick

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