I'm always so busy in the morning-before starting SP I would just skip it, or wouldn't have an appetite due to overeating the night before.
Now, I always have time for a piece of toast with either peanut butter, or low fat cream cheese with a piece of fruit. This whole week was hectic and I brought a baggie of cereal and a Bell jar with milk at had at it at my desk.
Keeping it simple seems to work for me.
Many of life's failures are people who did not realize how close they were to success when they gave up.
Fitness Minutes: (51,665)
1/26/12 12:10 P
Breakfast is a meal of unending possibilities. Do not restrict yourself to the same dishes of eggs, potatoes and grits. Treat it in the same manner you plan a dinner.
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