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breakfast a great way to start the day



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LOOOKINGOOD
Posts: 53
1/26/12 7:48 P

I'm always so busy in the morning-before starting SP I would just skip it, or wouldn't have an appetite due to overeating the night before.

Now, I always have time for a piece of toast with either peanut butter, or low fat cream cheese with a piece of fruit. This whole week was hectic and I brought a baggie of cereal and a Bell jar with milk at had at it at my desk.

Keeping it simple seems to work for me.



JAOTTO
SparkPoints: (47,481)
Fitness Minutes: (51,665)
Posts: 1,470
1/26/12 12:10 P

Breakfast is a meal of unending possibilities. Do not restrict yourself to the same dishes of eggs, potatoes and grits. Treat it in the same manner you plan a dinner.



MSLW1962
Posts: 123
1/24/12 11:56 A

I like to have a whole grain english muffin with 2 Tbs of pesto, topped with an egg over light, two slices of tomato and spinach piled high......yum



 
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