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PINKLADY251 SparkPoints: (54,181)
Fitness Minutes: (10,529)
Posts: 2,192
2/4/14 9:45 P

yes it does

PINKLADY251 SparkPoints: (54,181)
Fitness Minutes: (10,529)
Posts: 2,192
2/4/14 9:45 P

good for you emoticon

GOWITHTHEFLO50 SparkPoints: (40,138)
Fitness Minutes: (10,878)
Posts: 1,168
2/4/14 8:43 P

I do WII bowling for 90 min. and burned 600 cal.

MARIO843 Posts: 59
2/4/14 8:40 P

Does bowling burn cal?

PINKLADY251 SparkPoints: (54,181)
Fitness Minutes: (10,529)
Posts: 2,192
2/4/14 5:39 P

sounds like something I should check into and try to find a class and try Thanks

ANDILH Posts: 1,373
2/4/14 5:23 P

Pinklady, I was really intimidated by Pilates, and still kind of am sometimes. But I have a great instructor who finds ways to modify things until I'm strong enough to do the original version. It's so worth it for me. My instructor has given me a bunch of things I can do at home on the days I don't have a session to continue my journey.

PINKLADY251 SparkPoints: (54,181)
Fitness Minutes: (10,529)
Posts: 2,192
2/4/14 5:14 P

I think I want to learn pilates sometime and yoga

PINKLADY251 SparkPoints: (54,181)
Fitness Minutes: (10,529)
Posts: 2,192
2/4/14 5:13 P

will do some high intensity walking later

ANDILH Posts: 1,373
2/4/14 5:12 P

I miss bowling, but I'm recommended against doing it because of back injuries. Today I did Pilates and pushed a wheelchair through the snow.

SHOOTINGSTAR12 SparkPoints: (30,873)
Fitness Minutes: (9,779)
Posts: 1,351
2/4/14 4:56 P

Walking

FRAN0426 Posts: 16,381
2/4/14 4:56 P

Some housework and a short walk

PINKLADY251 SparkPoints: (54,181)
Fitness Minutes: (10,529)
Posts: 2,192
2/4/14 4:48 P

good for you

TACDGB Posts: 6,136
2/4/14 11:04 A

taking a 2 mile walk... emoticon

PINKLADY251 SparkPoints: (54,181)
Fitness Minutes: (10,529)
Posts: 2,192
2/4/14 11:00 A

going bowling to get some exercise today what will you do to get your exercise?

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