"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.
Fitness Minutes: (13,947)
10/13/13 8:39 A
thanks for sharing the video! I am going to do videos once it gets too cold for me to exercise outside.
Fitness Minutes: (16,207)
10/12/13 4:13 P
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