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best electronic help?



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KRISTEN_SAYS
SparkPoints: (73,297)
Fitness Minutes: (34,635)
Posts: 5,088
3/19/13 10:45 A

Haha, I agree with M@L!



DRAGONCHILDE
SparkPoints: (56,306)
Fitness Minutes: (14,204)
Posts: 9,583
3/19/13 10:23 A

I haven't used either, but if I were going to buy one, I would buy a fitbit. It doesn't require a subscription fee to access all features.



CILER11
Posts: 265
3/19/13 10:15 A

My hubby bought me the Fitbit One and so far I like it. It is very small, which I like but worry I'll lose it. I also agree that a digital scale if you don't have one is amazing. I was actually eating less than I should, which is wonderful to find out. :)



MOTIVATED@LAST
Posts: 13,974
3/19/13 9:39 A

Best electronic help?

A set of digital kitchen scales.

Seriously, weight loss is 80% nutrition, and just 20% exercise. Weighing your food even for a few days is a real eye-opener (it was for me), and is a great teacher about portion control.

M@L



EDDYSQUIGGLE
SparkPoints: (7,675)
Fitness Minutes: (8,099)
Posts: 12
3/19/13 9:04 A

What does everyone think is the best?

the fitbit?
or the bodymedia?

I see both can be synced with your sparkpeople page.
But which one should I buy?



 
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