Author: Sorting Last Post on Top Message:
TACDGB Posts: 6,136
1/2/13 10:19 P

good 4 u.........

RKING10 Posts: 152
1/2/13 1:09 P

That's how I felt today too...but when I took a bite of celery-it actually tasted good.My body was like yay-something healthy!

KRISTEN_SAYS SparkPoints: (81,437)
Fitness Minutes: (47,647)
Posts: 5,092
1/2/13 10:12 A

It's always hard after the holidays to get back into the swing of things, but sounds like you have a good plan! :) Keep it up!

SOLYHICO Posts: 75
1/2/13 8:35 A

after a holiday season of moderate indulgence i am feeling a little sluggish!
so back to the basics for me
lots and lots of veggies, cut back on the dairy, say bye bye to bread and baked goods...
back to meal planning and advance tracking...

Page: 1 of (1)  

Other Diet and Nutrition Topics:

Topics: Last Post:
Cholestrol Intake 7/19/2016 8:07:59 AM
Going out to eat 7/15/2016 5:12:28 PM
What is your "go-to" breakfast? 9/6/2016 9:43:50 PM
Eat to Live Question 12/6/2016 12:06:21 PM
Dinner 6/24/2016 12:01:42 PM