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BILL60 Posts: 502,208
2/20/13 7:33 A

Welcome to SP. I wish you the very best.

"Excellence is but for the few."
NGCHILD SparkPoints: (116,764)
Fitness Minutes: (74,311)
Posts: 8,174
2/19/13 4:44 P

Welcome back to Spark Jessica! I wish you much luck on your journey!!

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LADYJAY714 SparkPoints: (12,645)
Fitness Minutes: (3,199)
Posts: 345
2/19/13 4:31 P

Welcome back Jessica! Me too I may not have been gone very long but it's my 1st day back to continue my journey of a better lifestyle. Let's get going together and support one another! That's what sparkpeople is all about it.

GOOD LUCK!

NOW_IM_IT Posts: 4,508
2/19/13 12:54 P

Welcome Back Jessica!! Glad you're back with us!!

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TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
2/19/13 11:11 A

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If it is going to be it is up to me !!!
MSMAKEOVER SparkPoints: (172,034)
Fitness Minutes: (137,974)
Posts: 24,122
2/19/13 10:49 A

Welcome back Jessica!

“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-
BILL60 Posts: 502,208
2/19/13 7:11 A

Welcome back to SP and the very best to you on your journey.

"Excellence is but for the few."
JJ090688 Posts: 318
2/19/13 1:49 A

Hey everybody, I'm Jessica and I'm returning to sparkpeople once again. I don't know why I leave, but mostly it was just a lack of support from friends and family, trying to get in shape in secret because nobody really thinks i need to really bummed me out, I mean no I am not 300 lbs but i know my body can look better than it does, and I know i can feel better than I do.

This time I have support, in fact this time the head of my section at work has created a "fitness team" and we all work out together, 3 days a week. he creates the routines, or decides the activity, then we just go at our own pace. Its great that I am finally able to walk confidently into a gym and enjoy it! I don't know when i have last been this excited about getting sweaty but my diet is a disaster! looking forward to it all coming together once again here at sparkpeople.

If you think you might be out of shape, ride a horse

If you want to be sure go english
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